Why Your Toothpaste Ingredients Matter More Than You Think ？

Let’s talk about something most of us do mindlessly twice a day: brushing our teeth. For years, I assumed any minty paste would do—digging into what whitens teeth without harming enamel.

Baking soda toothpaste

Baking Soda: Gentle Abrasive

I know what you’re thinking: “Isn’t baking soda just for fridge deodorizing?” Let me tell you why I keep a tube of baking soda toothpaste in my bag:

The science-backed double action:

Gentle scrubbing: Its fine particles polish away surface stains (goodbye, turmeric curry aftermath!) without scratching enamel.

Acid neutralizer: After my morning coffee, a quick brush resets my mouth’s pH balance. Fewer acid attacks mean less cavity drama.